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View the latest health news and explore articles on fitness, diet, nutrition, parenting, relationships, medicine, diseases and healthy living at Asia2tv Health.
What is Emotional Intelligence? Understanding the Ability to Manage Emotions
What Is Emotional Intelligence? Emotional intelligence is the ability to understand and manage your emotions, as well as recognize and influence the emotions of...
He v7 Mins read
Understanding Bipolar Disorder: Symptoms, Causes, and Treatment
Bipolar disorder causes changes in mood, energy, and activity levels. A person with bipolar disorder typically experiences at least one episode of “high”...
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The Importance of Sleep for Physical and Mental Health
Most people know firsthand that sleep affects their mental state. After all, there’s a reason it’s said that someone in a bad mood...
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Gestational Diabetes
High blood sugar, or glucose, known as gestational diabetes, is a condition that often goes away after delivering birth. While it can occur...
Amira4 Mins read
20 Psychological Facts That May Change Your View of Yourself!
Until recently, it was believed that psychology and philosophy went hand in hand, until the 1870s when they became two separate and independent...
Sam7 Mins read
10 Simple Habits to Improve Your Daily Life
Building a fulfilling life doesn’t require drastic changes or major overhauls. Often, it’s the small, consistent habits that have the most profound impact...
Sarah2 Mins read
The Role of Hydration in Maintaining Optimal Health
Water is essential to life, and staying hydrated is one of the simplest yet most crucial ways to maintain overall health. Our bodies...
Sarah2 Mins read
Intermittent Fasting: A Beginner’s Guide to a Healthy Lifestyle
In recent years, intermittent fasting (IF) has gained considerable attention as a simple, effective way to improve health and well-being. While diets can...
Sarah2 Mins read
