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What Is Emotional Intelligence? Emotional intelligence is the ability to understand and manage your emotions, as well as recognize and influence the emotions of...
He vSeptember 11, 2024Bipolar disorder causes changes in mood, energy, and activity levels. A person with bipolar disorder typically experiences at least one episode of “high”...
He vSeptember 11, 2024Most people know firsthand that sleep affects their mental state. After all, there’s a reason it’s said that someone in a bad mood...
He vSeptember 10, 2024High blood sugar, or glucose, known as gestational diabetes, is a condition that often goes away after delivering birth. While it can occur...
AmiraSeptember 10, 2024Until recently, it was believed that psychology and philosophy went hand in hand, until the 1870s when they became two separate and independent...
SamSeptember 9, 2024Building a fulfilling life doesn’t require drastic changes or major overhauls. Often, it’s the small, consistent habits that have the most profound impact...
SarahSeptember 9, 2024Water is essential to life, and staying hydrated is one of the simplest yet most crucial ways to maintain overall health. Our bodies...
SarahSeptember 9, 2024In recent years, intermittent fasting (IF) has gained considerable attention as a simple, effective way to improve health and well-being. While diets can...
SarahSeptember 9, 2024Daydreaming is often seen as a way to escape reality, but it actually has many benefits for the mind. When we daydream, our...
WalaaSeptember 9, 2024