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38 Articles
Mental Health

Daydreaming

Daydreaming is often seen as a way to escape reality, but it actually has many benefits for the mind. When we daydream, our...

Health and Beauty

Broken Heart Syndrome

What is broken heart syndrome? Broken heart syndrome is a short-term condition where some of your heart muscle weakens rapidly. This typically happens after a...

Mental Health

Understanding Depression: Causes, Symptoms, And Treatment Options

What Is Depression Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive...

Mental Health

It’s like physical pain.. How do we overcome emotional rejection?

There is probably no person in the world who has not experienced rejection, being ignored at work, meeting friends, or even a family...

Mental Health

How to Manage Anxiety and Stress in Daily Life

In today’s busy world, we’re pulled in many directions at once. We have responsibilities at home and at work. Sometimes it all just...

Mental Health

Attention Deficit Hyperactivity Disorder, ADHD

The neurodevelopmental disorder known as attention deficit hyperactivity disorder (ADHD) is typified by executive dysfunction leading to excessive and pervasive symptoms of inattention,...

Mental Health

The Impact of Social Media on Mental Health

For many of us, checking Instagram, Facebook, TikTok and other social media is a part of our normal routine. Viewing posts from friends...

Mental Health

Work-Life Balance and Its Impact on Mental Health

Understanding Work-Life Balance Work-life balance is the equilibrium where a person equally prioritizes one’s career and personal life demands. A proper balance is...