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Daydreaming is often seen as a way to escape reality, but it actually has many benefits for the mind. When we daydream, our...
What is broken heart syndrome? Broken heart syndrome is a short-term condition where some of your heart muscle weakens rapidly. This typically happens after a...
What Is Depression Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive...
There is probably no person in the world who has not experienced rejection, being ignored at work, meeting friends, or even a family...
In today’s busy world, we’re pulled in many directions at once. We have responsibilities at home and at work. Sometimes it all just...
The neurodevelopmental disorder known as attention deficit hyperactivity disorder (ADHD) is typified by executive dysfunction leading to excessive and pervasive symptoms of inattention,...
For many of us, checking Instagram, Facebook, TikTok and other social media is a part of our normal routine. Viewing posts from friends...
Understanding Work-Life Balance Work-life balance is the equilibrium where a person equally prioritizes one’s career and personal life demands. A proper balance is...
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