health
Gestational Diabetes
High blood sugar, or glucose, known as gestational diabetes, is a condition that often goes away after delivering birth. While it can occur...
Amira4 Mins read
Tip To Make Your Oatmeal Taste Way Better
Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and...
Noura1 Mins read
Pregnancy & Pre-eclampsia
Some pregnant women may experience pre-eclampsia, which often develops in the second half of the pregnancy (beginning at 20 weeks) or shortly after...
Amira3 Mins read
Tips To Stay Healthy
Some lifestyle choices can make a big difference when it comes to your mental and physical well-being and the quality of your life....
Noura2 Mins read
Mental Health and Sports: Cultivating Wellness on and off the Field
In recent years, the conversation around mental health has gained significant traction. Simultaneously, sports have always held a pivotal role in society, celebrated...
Sarah2 Mins read
How Do I Avoid Contracting COVID-19?
The severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) is the infectious agent that causes the highly contagious coronavirus illness 2019 (COVID-19). With over...
Amira4 Mins read
Understanding and overcoming phobias
Understanding and overcoming phobias What is Phobia ? Phobia comes from the Greek word “phobos,” which means fear. Each specific phobia has a name....
He v5 Mins read
Why Reading Every Day is Good for You?
In a world bustling with distractions, finding a few quiet moments to read each day might seem like a luxury. However, incorporating daily...
Sendaa2 Mins read
Alternative Medicine
Concept Of Alternative Medicine Alternative medicine is any practice that aims to achieve the healing effects of medicine despite lacking biological plausibility, testability,...
Amira5 Mins read
