In today’s fast-paced world, self-motivation has become a critical factor in achieving success. Whether you are an entrepreneur, an employee, or a student,...
He vSeptember 11, 2024Bipolar disorder causes changes in mood, energy, and activity levels. A person with bipolar disorder typically experiences at least one episode of “high”...
He vSeptember 11, 2024Most people know firsthand that sleep affects their mental state. After all, there’s a reason it’s said that someone in a bad mood...
He vSeptember 10, 2024In today’s busy world, we’re pulled in many directions at once. We have responsibilities at home and at work. Sometimes it all just...
He vAugust 26, 2024The neurodevelopmental disorder known as attention deficit hyperactivity disorder (ADHD) is typified by executive dysfunction leading to excessive and pervasive symptoms of inattention,...
AmiraAugust 26, 2024For many of us, checking Instagram, Facebook, TikTok and other social media is a part of our normal routine. Viewing posts from friends...
He vAugust 24, 2024Understanding Work-Life Balance Work-life balance is the equilibrium where a person equally prioritizes one’s career and personal life demands. A proper balance is...
He vAugust 23, 2024Your mental wellbeing is the unique way that you handle your emotions, respond to stress, and is determined by your general outlook on life. Research supports...
He vAugust 23, 2024The fight-or-flight response, also known as the acute stress response, refers to the physiological reaction that occurs when in the presence of something mentally...
He vAugust 12, 2024