Mental Health
Mental Health 
He v5 Mins read
Understanding Post-Traumatic Stress Disorder (PTSD)
What is PTSD? Post-traumatic stress disorder (PTSD) is a mental health problem a person may develop after experiencing traumatic events. PTSD was...
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Mental Health He v8 Mins read
Coping with Emotional and Psychological Trauma
What is emotional and psychological trauma? Emotional and psychological trauma is the result of extraordinarily stressful events that shatter your sense of security,...
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Mental Health He v5 Mins read
Understanding and overcoming phobias
Understanding and overcoming phobias What is Phobia ? Phobia comes from the Greek word “phobos,” which means fear. Each specific phobia has a name....
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Mental Health He v5 Mins read
The Most Common Types of Phobias
The Most Common Types of Phobias Phobias are a type of anxiety disorder characterized by an irrational and intense fear of certain objects...
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