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السنة: 2024

180 Articles
Mental Health

How to Manage Anxiety and Stress in Daily Life

In today’s busy world, we’re pulled in many directions at once. We have responsibilities at home and at work. Sometimes it all just...

Travel

Top 10 Places To Visit In Madeira, Portugal

Portugal has an independent area called the area of Madeira. Situated in the Macaronesia region of the North Atlantic Ocean, the archipelago lies...

Mental Health

Attention Deficit Hyperactivity Disorder, ADHD

The neurodevelopmental disorder known as attention deficit hyperactivity disorder (ADHD) is typified by executive dysfunction leading to excessive and pervasive symptoms of inattention,...

Sports

Formula 1: Australian Jack Doohan to replace Esteban Ocon at Alpine in 2025

FORMULA 1 – Alpine has announced that Australian Jack Doohan will occupy the team’s second seat next season alongside Frenchman Pierre Gasly Australian...

Architecture

Guiding Lights: The History And Significance Of Lighthouses

Lighthouses stand as beacons of light and symbols of human ingenuity, guiding mariners safely through treacherous waters for centuries. These majestic structures have...

Mental Health

The Impact of Social Media on Mental Health

For many of us, checking Instagram, Facebook, TikTok and other social media is a part of our normal routine. Viewing posts from friends...

Mental Health

Work-Life Balance and Its Impact on Mental Health

Understanding Work-Life Balance Work-life balance is the equilibrium where a person equally prioritizes one’s career and personal life demands. A proper balance is...

Mental Health

Signs of Mental Burnout and How to Recover from It

Your mental wellbeing is the unique way that you handle your emotions, respond to stress, and is determined by your general outlook on life.  Research supports...

Love

How to Know if Your Best Friend is in Love with You

If you have a very close friend, you might one day wonder if they would like to be more than just your friend....