Mental Health
Attention Deficit Hyperactivity Disorder, ADHD
The neurodevelopmental disorder known as attention deficit hyperactivity disorder (ADHD) is typified by executive dysfunction leading to excessive and pervasive symptoms of inattention,...
Amira4 Mins read
The Impact of Social Media on Mental Health
For many of us, checking Instagram, Facebook, TikTok and other social media is a part of our normal routine. Viewing posts from friends...
He v7 Mins read
Work-Life Balance and Its Impact on Mental Health
Understanding Work-Life Balance Work-life balance is the equilibrium where a person equally prioritizes one’s career and personal life demands. A proper balance is...
He v4 Mins read
Signs of Mental Burnout and How to Recover from It
Your mental wellbeing is the unique way that you handle your emotions, respond to stress, and is determined by your general outlook on life. Research supports...
He v6 Mins read
Understanding Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder is a complex and challenging condition that affects millions of people worldwide. Understanding OCD is the first step in helping those...
He v5 Mins read
Fight or Flight Response (Psychology)
The fight-or-flight response, also known as the acute stress response, refers to the physiological reaction that occurs when in the presence of something mentally...
He v10 Mins read
Understanding Post-Traumatic Stress Disorder (PTSD)
What is PTSD? Post-traumatic stress disorder (PTSD) is a mental health problem a person may develop after experiencing traumatic events. PTSD was...
He v5 Mins read
Coping with Emotional and Psychological Trauma
What is emotional and psychological trauma? Emotional and psychological trauma is the result of extraordinarily stressful events that shatter your sense of security,...
He v8 Mins read
