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Top Traditional Egyptian Food You Need To Try

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Traditional Egyptian Food is delicious and there is something for everyone. Egyptian cuisine is a mix of Mediterranean and Middle Eastern style cuisines.

Both vegetarians and meat lovers will be filled with delicious food in Egypt. Egyptian cuisine offers a large number of traditional dishes from stuffed pigeons to delicious delicious desserts.

Fatta (Egyptian Recipe)

Fattah is one of the most popular Traditional Egyptian Food, and it is very popular for different classes of society, young and old. It has also become very famous in most of the Arab countries.

It is a delicious dish made mainly with meat soup, crusty bread, rice, and sauce. It is an easy recipe to make and one that is sure to surprise your friends and family.

Its consumption is increased at breakfast during the month of holy Ramadan. Thanks to the fact that it is a delicious and nutritious dish that contains many proteins and carbohydrates that help raise energy levels and vitality.

It is also usually prepared for special occasions, such as a wedding or a party, where large numbers of people will attend.

Koshari (Typical Egyptian Food)

The Koshari, is one of the most typical Egyptian dishes, so much so that there is a popular saying that says “It is very likely that all Egyptians have eaten kushari at least once in their lives”.

Koshary is a mixture of rice, lentils, chickpeas, and noodles served with tomato sauce – enriched with lots of garlic – and browned onions.

Depending on taste, vinegar and/or hot tomato sauce can be added. The mixture of the ingredients sounds a bit strange, but it is very tasty and satiating because of the many carbohydrates.

Malfuf Mahshi

 

A classic Egyptian dish called malfuf Mahshi consists of rice and minced meat filled cabbage rolls. Numerous nutrients, including sulfur, which aids in intestinal cleansing and guards against indigestion and constipation, and iodine, which enhances brain function, are found in cabbage.

Falafel

Delicious bean or chickpea croquettes, known as falafel or tamiya, are extremely well-liked throughout the Arab world, particularly in Egypt. Thanks to the variety of veggies they include, they are liked by all members of the family and have a crispy outside and a very soft within.

Eating falafel with ful medames (Egyptian beans), green tea, and baladi ash is a common dish in Egypt.

Ful Medames (Egyptian Beans)

Ful medames is one of the most typical Egyptian foods. It is a dish made mainly of beans and in Egypt, they are usually accompanied by faláfel, especially for breakfast. It is very healthy and beneficial food.

It is also very typical in Egypt, to crush the beans with a fork before eating.

These Egyptian beans are very beneficial for our body, such as:

  • They help fight stress.
  • It reduces the levels of bad cholesterol (LDL) in the blood, it is very useful for the heart and blood vessels.
  • Fight cancers, especially those that affect the mouth.
  • Helps to lower blood pressure in women, especially in menopause.
  • It prevents harmful substances from reaching the brain, enhancing the secretion of serotonin, which leads to a feeling of happiness.

Baba Ganoush – Traditional Egyptian Food

Baba Ganoush or Mutabal is a very Traditional Egyptian Vegan Food in Egypt and many Arab countries. This easy and rich puree is often known as Egyptian aubergines, as it is its main ingredient.

Like many great dishes, baba ganoush is extraordinarily simple in concept: Roast some eggplants; scrape out the flesh; mix it with some garlic, lemon, tahini, and olive oil; and serve.

Molokhia (Egyptian Soup)

Although it originated in Egypt, where it is still highly popular today, molochia, also known as mulochiyah or molochiya, is a delectable soup that is very popular throughout much of Africa and the Arab world. This soup is prepared with jute, a plant that is very good for our health. Typically, molothaia is had with pita or Arabic bread or white rice.

Stuffed Grape Leaves

Grape leaves are stuffed with a tasty meat and rice mixture, seasoned with warm spices (allspice and cumin) and loaded with fresh herbs in the form of parsley, dill and mint. Then, once stuffed, the grape leaves are cooked in a tasty lemony broth.

Macaroni with Bechamel and Minced Meat

If you want a lunch meal that is easy to prepare, suitable for any occasion, and has a sublime flavor, look no further, this recipe is perfect for you. It will not take you more than 1 hour to prepare it, and the result will delight any palate.

Arabian Stuffed Eggplants

Definitely one of the healthiest and most delicious foods are these aubergines. This vegetable may be used to make a wide variety of cuisines; the stuffed aubergine we are cooking today is just one example. The components are fairly easy to locate, and making this meal will not take more than 50 minutes.

Shakshuka – Traditional Egyptian Food

One of the easiest foods to make is Egyptian shawshouka, which also happens to have a lovely appearance and aroma. Since it is a fairly full meal that includes numerous elements including proteins and vitamins, it is particularly well-liked for breakfast.

Pigeon Stuffed With Rice

A simple and traditional Egyptian dish, hamam mahshi, consists of stuffed birds, mainly pigeons, with rice. Do not be afraid; these birds are raised in hatcheries and receive plenty of love and care, unlike the ones we see on the streets.

Rice-stuffed pigeons are a staple dish served at special occasions because, in addition to being delicious, the meat is high in vitamins and minerals, which provide the body energy and vitality. It is also important to remember that white meat is the superior substitute for red meat.

Mombar (Egyptian Sausage)

Mombar, Fawaregh or kishke is a veal sausage stuffed with a mixture of rice and fried in oil. This delicious dish is very typical in Egypt and is very delicious.

Hawawshi (Egyptian Meat Pie)

Either a toaster or a conventional oven is used to cook marinated ground beef within an entire loaf of bread. One of the most well-known Egyptian dishes is this one, which is served in practically all Egyptian eateries.

Kebda – Traditional Egyptian Food

If you order Kebda, you get chopped fried beef liver, usually served with french fries and flatbread. The meat is placed in a special marinade that gives it its typical taste. Kebda also goes very well with Koshary or just macaroni.

Sayadeya

Mainly in coastal cities such as Suez, Portsaid, and Alexandria, a dish is created. It is prepared with yellow rice, onions, spices, and tomato sauce and is made with white fish, such as bass or blue bass. After that, it is baked in a ceramic pot.

All of these suggestions are just a small selection of the specialties and options for dining out.

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