The Impact of Social Media on Mental Health
For many of us, checking Instagram, Facebook, TikTok and other social media is a part of our normal routine. Viewing posts from friends...
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Work-Life Balance and Its Impact on Mental Health
Understanding Work-Life Balance Work-life balance is the equilibrium where a person equally prioritizes one’s career and personal life demands. A proper balance is...
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Signs of Mental Burnout and How to Recover from It
Your mental wellbeing is the unique way that you handle your emotions, respond to stress, and is determined by your general outlook on life. Research supports...
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Understanding Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder is a complex and challenging condition that affects millions of people worldwide. Understanding OCD is the first step in helping those...
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The Mandela Effect
The Mandela Effect is a type of false memory that occurs when many different people incorrectly remember the same thing. It refers to...
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The Power of Accessories: Transforming Outfits from Ordinary to Extraordinary
When it comes to fashion, we often hear the phrase “less is more.” However, every fashion enthusiast knows that the perfect accessory can...
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The Halo Effect In Psychology
What is the Halo Effect? The halo effect is a type of cognitive bias in which the overall impression of a person influences...
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The Butterfly Effect : How Small Actions Can Lead To Significant Changes
The world is vast and complex and it may sometimes seem that our small decisions and actions have little to no impact on...
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